lutein and zeaxanthin for vision health

      Other potential benefits of lutein and zeaxanthin are:

  • May be important in helping to maintain skin health and proper function.
  • May help reduce the risk of certain types of skin cancer, particularly those of the breast and lung.
  • May play a role in preventing coronary heart disease and stroke.
  • May reduce mental impairment caused from aging.

Your Diet Is Not Giving You The Proper Nutrients For Your Eyes!

eye_nutritionThe health of your eyes is influenced massively by your diet and the nutritional value of what you eat.  It’s no secret that our diets do not give us all of the nutrients that we need. To compensate for our lack of essential nutrition many of us take supplements.  We hope that with supplementation, we will ensure that our body gets the proper nutrition it needs.  We take supplements for our joints, for our cardiovascular system, for weight loss and for a host of other reasons.

Your Eyes Need Nutrition Too!

Our eyes, however, are one of our most important organs.  They provide us with vision which is one of our 5 senses.  Most people would consider vision to be our most important sense.  When we speak with our family and friends, we divine meaning with our eyes by viewing their facial expressions.  We learn with our eyes through reading.  We guide ourselves with our eyes when we walk, drive or even pick something up!  You are learning about vision nutrition right now when you are reading this article!!  Vision is extremely important, and our vision can be influenced significantly by our nutrition.

There are specific nutrients, such as Lutein and Zeaxanthin that have a significant impact on our eye health.  Consuming these nutrients can prolong our vision, can help prevent cataracts, can alleviate dry eyes and can prevent macular degeneration.  One of the best things about vision nutrition for your eye health is that many of the same nutrients also assist in helping other aspects of your physical health.  Antioxidants and Omega 3 essential fatty acids, for instance, are extremely important for vision health but also help many other systems in your body. Vision of Nutrition is dedicated to seeking out the best nutritional supplements to support our vision and whole body health.


Dr. Craig Denton,  has helped thousands of people improve their vision and eye health.  He has put together in this site some of the most potent supplements for vision and eye health available.  Please look through this site to learn more about how you can maintain your vision health through proper nutrition and supplementation. And remember, many of the supplements that Dr. Craig Denton recommends on this site will help not only your eyes, but your whole body.   In fact, products like Juice Plus are designed for total body health, but have most of the specific supplement levels that Dr. Denton recommends for vision nutrition.

Other Dr. Denton Recommended Supplements and Drops

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Whole Body Formula Free Oasis Multidose TearsDr._Denton_Recommended_Artificial_Tears

Are you wanting more than a Multi Vitamin?  Take a whole food supplement.  Take what the Doctor has taken for over 10 years.  Take Juice Plus.

What Is Juice Plus?


Call Dr Denton's Office 800.456.0325

Call Dr Denton's Office 800.456.0325

If you have questions about any of the information or products on my website, please give me a call. I or one of my staff will be glad to help you. Send me a message.

My Supplements

My Supplements

The supplements I sell on my site are the same ones I have personally recomended to my patients for years! You can trust that they are of the highest quality and I believe that each one helps maintain ocular health. Nutritional Center.



Find the answers you are looking for in my book Common Vision Problems & The Nutrition Connection Get the book!.